With the flourishing of the fitness and sport market driven by the increasing health consciousness, how to increase exercise performance, reduce exercise fatigue and fast recovery are becoming rather important topics. With cooperation of the National Taiwan Sport University to discover a probiotic strain Lactobacillus plantarum TWK10 isolated from Taiwanese kimchi, it can increase muscle mass and endurance, promote body recovery, reduce tiredness and increase exercise performance. TWK10 is the best probiotic product for athlete and people who loves sports.